This weekend's weather is BEAUTIFUL!!!! So let's take advantage of it!
The goal for yall is to run EVERYDAY THIS WEEKEND starting today!!
Try to run at least 15mins a day!!! Walk if necessary, but try not to! Feel free to run longer if you'd like. ***Don't forget to warm up and cool down properly....and lots of stretching, especially AFTER your runs!!!
Text me each day, after you have completed your run, as I want to be sure you are rewarded for your efforts!!! :-).
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