On the outside, you wouldn't notice too much of a change with me. But in the last six weeks I feel like I have made more progress than I have on this whole journey. It's simply learning to BALANCE my new healthy lifestyle with LIFE! I have not stayed 100% true to my healthy eating....but I can honestly say I have stayed at least 80% true to the healthy lifestyle. I have treated myself with vacation/summer eating (meaning I have had what I wanted but without going overboard)and I have not felt guilty or upset about this at all. I have continued my exercising no matter where I was at in the world. I have had a blast, too. All my hard work has paid off where I can now find freedom in treats (on vacations and such), still workout as I always do (like running in new places or hand standing at random sites) and come home and pick up where I have left off without it being a complete hassle or struggle. THIS IS MY BALANCING ACT!!! And it's so free!!
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| Handstands EVERYWHERE!! LOL |
Now, I haven't "lost" any weight.... in matter of fact, I have probably gained a few pounds (3# as of this morning). But I have gotten a lot stronger, a lot quicker, a lot more powerful, and feeling good about this kind of progress. Nope, I don't have my six pack abs---YET! But they are coming. Slowly and surely someday I will have them! LOL! No, I don't have a bikini body, but I do wear my two piece proudly without hestitation. I am realizing more and more that I am not going to have this amazing body that we all see on Instagram. But I have an amazing body that can do amazing things. It's thicker than I want to be...but I also know that it's very little fat and more muscle. I prefer that trade off rather than being "skinny fat".
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| SSSLLLLOOOWW Ab progress is better than no progress! |
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| FLEX!!! WOW! Manly Mandy here! HAHA! |
I am excited about the upcoming new school season.....transitioning into a new routine and a new additional (very part-time) job of training. I have NO IDEA where this will lead. Yes, I do have all kinds of ideas and hopes....but again, I am in transition and waiting to see where this will take me next. I am also excited about my own training and personal focuses!! :-).
