I can not believe it is April and we are starting the official count down till race day!!!! I am so excited! So nervous! And a bit freaked out!!! HA! I have been watching and reading everything under the moon that relates to marathon running and probably have information overload going on:-). HAHA!!! But, as the date approaches, I keep my eyes on HIM and keep the faith that HE who helped me trained, will help me finish the race.
"Don’t be afraid, for I am with you. Don’t be discouraged, for I am your
God. I will strengthen you and help you. I will hold you up with my
victorious right hand. "
Isaiah 41:10
This week's agenda (the hardest workout week for us all, then we begin the tapering)
10K/12K:
- One hour of running (run 9mins/walk 1min)
-Easy run of 4miles
-LONG RUN of 6miles for 10K racers...or 7miles for 12K
Half Marathon:
-6 mile run (comfortable and no stopping)
-4mile run (super easy/like embarrassing easy)
-LONG RUN of 12miles
For myself, I am to run a 20miler this weekend!! YIKES!!! Hoping Friday will be that day, weather permitting!!!
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