I don't even know what to think??!!! Two Fridays ago I weighed on Trent's scale for measurements and weighed at 151. I usually weigh about 1.5lbs heavier on his scale in comparison of mine, so NO BIG DEAL!?!?! Since then, I have eaten pretty darn clean and have been full force at CrossFit and running and such! I only had one rest day last week and only cheated once on food (both of those were yesterday). But today I weighed and I am 5lbs up! HOLY MOLY!!! Now, I did weigh after working out and lifting, which I know had a little extra weight to it, but NOT 5lbs of weight!?!?!
Are you flip'n kidding me???
Okay, okay, I know that I may be carrying water weight and all since I just started back going hard core, but seriously five pounds shouldn't really be a number I am up after 9days of handwork with eating and exercising right 98% of the time. WOW!!! JUST WOW!!!
I am trying hard to no flip out too much yet as my clothes are all still fitting. Yes, I am aware my abs are a bit more flabby due to the time off----but I also know that I am as sore as all get out from doing the extra ab work last week. It will take a few weeks to see this area improve again. PATIENCE!!!
So what am I going to do differently to change this??? Well, I am logging EVERYTHING I eat and drink! And I am not going to cheat at all for a full month! No treats! No cheats! No drinks! NONE!!!
I may start logging it on my FB again, as that seems to keep me very accountable cos I know it can be seen!
I am gonna drink more water! LOTS MORE WATER!
And I am not going to panic. It's just time to go 100% in all 7days a week and for every 24hours in a day.
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