I am 38years young today!!! I can say that and actually mean that because I don't feel 38years OLD. I actually feel "younger" this year than the previous birthdays I have celebrated. I think it's because I am relearning to do some of the things I once could do (like pullups, handstands, and back handstand rolls). I am also learning to do NEW things that I have never done before. It is so freeing to be in good enough shape to TRY things that are new and not be too afraid of getting hurt. :-).
This past week has been another great week. However, I did have one day of "self pity" but I bounced back from it real quick. It was at crossfit. I was talking to one of the several coaches and she made a comment that was something like this.... "Mandy, once you trim down some more, you are gonna be unstoppable! You are a natural and freakishly strong". BUT, my ears heard that as something completely different....something like "You fat girl. You would be a great athlete, IF you weren't so fat. Are you not eating right?" YIKES!!! How does our brain switch what was actually said???
I am not even joking when I tell you that I got in the car and wanted to cry. It's hard to even hear a little criticism when you are doing EVERYTHING textbook perfect. I had a choice to make right then and there.....I could listen to that "devil-like voice" and let it get me down and even let it demolish my hard work OR I could take the criticism and turn it into something that is more of a GOAL I chose wisely this time and I began reasoning with myself (and with God) for a bit. I KNEW my coach was giving me a compliment, not an insult. And it was a fact, too. I am still needing to trim down SOME MORE....and that is OKAY! ****And ONCE I DO TRIM DOWN----I WILL BE UNSTOPPABLE!! :-).
The rest of last week was great! We stuck to the clean eating plan EVERYDAY! I managed to run three times (running anywhere between 2miles to 5.5miles). I did three crossfit days, which all followed a weight training workout afterwards at my home gym. I even had a wonderful Sunday bike ride last night.
I am down by a total of 7-9lbs so far.... Todd is hovering at 20lbs (I have a feeling he is about to start melting away quickly).
Well, I am off to celebrate the rest of my day at Jr High Volleyball Games!!! GO LADY TIGERS!!!
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